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Create Your First Box

No commitments, except to yourself. You can pause, cancel or change your plan at any time.


Choose your preferences

You'll have access to the full menu, but we'll show these meals first.
Choose your meal preference
Please select at least one preference.

Select meals per week

Meals per week
Choose your plan
8 meals per week
Box price
Price per serving
First box total

A flexible menu every week

with something for everyone
Simply select meals after checkout or
Calorie Smart

Calorie Smart

~550kcal or less per serving


Low carb high fat meals
Vegan + Veggie

Vegan + Veggie

Wholesome, meat-free meals that make veggies the hero
Chef’s Choice

Chef’s Choice

Widest variety of clean, chef-crafted meals


Satisfy your sweet tooth
Shakes & Smoothies

Shakes & Smoothies

To have while you’re on-the-go
Extra Proteins

Extra Proteins

Add extra proteins to your meal

We save you serious


Flavorful, real, healthy food!!! Worth every penny!!! I need convenience & portion control!!! I have tried so many meal plans, but my quest is over!!! LOVE, LOVE, LOVE Factor!!!
- Lisa
Based on customer reviews on

Common Questions

What are the benefits of Factor?
Factor takes the stress out of healthy living. We provide fresh, ready-prepared meals that support even the busiest of lifestyles! We shop, prep, cook, and deliver to your door for you so you can experience the benefits of clean eating without the hassle. When you are fit, you look great, feel amazing and have the energy and focus you need. As an added bonus, our team of dietitians is always available for extra accountability to help you crush your goals with our nutrition coaching programs!
How long do meals last?
Your meals will stay fresh for a full 7 days in the fridge until your next delivery arrives, and there is an 'Enjoy By' date printed on each of the meal sleeves.
Which delivery carriers do you use?
We use several carriers depending on your location, including CMS (Chicago Messenger Service), UDS, Blue Streak, AxleHire, Lasership, UPS and FedEx. Please contact our Customer Experience Team at 888.573.5727 for details about delivery to your area.
Do you offer ketogenic meals?

Yes! We do offer ketogenic meals. These meals will be labeled with a "KETO" tag underneath the photo of the meal.

In order for our meals to be deemed ketogenic, the meal must contain at least 60% of calories coming from fat, around 20% of calories coming from protein, and 10% or less of calories coming from carbohydrates. Since each individual will have a different carbohydrate threshold that allows them to remain in ketosis, the carbohydrate content of our meals varies.

Some of our meals may be low in carbohydrates, but are not quite high enough in fat to be considered ketogenic! By simply adding more fat to these meals you can achieve a "more ketogenic friendly" meal.