Absolutely not! Our premade meals are always fresh, never frozen, and are delivered in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit.

Of course. Every meal we send your way comes with a no prep, no mess guarantee. All you need to do is pop them in the microwave or oven for a couple of minutes and get a deliciously healthy meal that'll leave you satisfied.

Yes, they are. Factor is a premade meal delivery service that specializes in healthy meals prepped by gourmet chefs that are so mouthwatering you won't believe they're healthy. We also have a team of registered dietitians work hand-in-hand with our kitchen to ensure every meal is packed with premium, science-backed nutritional quality.

We understand that life can change from week to week, and so can our prepared meal delivery service. Simply log into your account, select the date you'd like to skip, and click the 'Skip Week' button. You'll see a pop-up, and you can click 'Skip Week.'